Something on your Mind? Talk with Psychotherapy
There are times in our lives when we may encounter difficulties. We may feel stuck and unable to move forward. If you would like help I can support you in the process.
Mind Psychotherapy offers a neutral, safe and non-judgemental space to work collaboratively on what you may need at the moment. Therapy creates a space to become aware of what may be preventing you from living your life to its fullest. Each client has different needs at certain points in their lives and the approach I use is on an individual basis.
People may attend psychotherapy for reasons such as; Depression, Having suicidal thoughts, Relationship difficulties, Stress, Anger, Have had a recent trauma or bereavement, Disability or long term illness, Chronic Pain, Addiction, Work related stress, low self-esteem, extreme mood changes or In a rut and unsure what you want from life.
Come and safely explore your options in a secure, safe surrounding.
Psychotherapy is therapeutic interaction or treatment contracted between a trained professional and a client, patient, family, couple, or group. Simply, psychotherapy is a general term for treating mental health problems by talking with a psychiatrist, psychologist or other mental health provider.
Professional and Confidential in a secure environment.
“The good life is a process, not a being, it is a direction not a destination” – Carl Rogers
Call today to make an appointment or inquiry.
The shoe that fits one pinches another, there is no recipe for living that suits all cases- Carl Jung
mind offers a neutral, safe and non- judgmental space to work collaboratively on what you
may need at the moment. At mind I work with the person on an individual basis.
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